Mind Over Mountains is a UK-based mental health charity that provides support through structured outdoor experiences combining walking, mindfulness, and access to professional counselling or coaching. The organisation operates across England and Wales, delivering guided wellbeing walks and retreats designed to offer a supportive environment for individuals experiencing mental health challenges. Its approach integrates time in nature with opportunities for reflection and conversation alongside trained practitioners.

The charity is registered in Wendover, near Aylesbury in Buckinghamshire, and forms part of a wider network of organisations offering alternative and community-based mental health support. Its programmes are typically accessible to adults and may include both day events and longer retreats, with some funded places available to improve accessibility. Activities are delivered in various outdoor locations across the UK, with a focus on encouraging wellbeing through shared experiences in natural settings.

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Overview written 21 March 2026.